Reduce stress & anxiety in our 5-days of Guided Meditation Course
5 eight-minute exclusive meditations aimed at reducing stress and anxiety
3 breathing techniques that calm the nervous system
Daily mindful practices and journaling prompts
10 affirmations to support well being
Access to our private facebook community group
DISCOVER YOUR BEST SELF
Discover Your Best Self - Reduce Stress & Anxiety
$38.00
One time
Join us for 5 Days of Guided Meditation to Reduce Stress & Anxiety. Access to an exclusive collection of content, resources and community to support you in your daily life.