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The parts of life where you feel lost, uncertain or unsure and haven’t quite triumphed or made it to the other side. It's the time in my life when I discovered meditation and it changed everything for me. What I know now is that life is ultimately for us, we can choose to believe it is unfolding in our favour. We each have an inner technology - our breath, that is available to us at any time. Mastery and regulation in this area allows us to breathe, pick up the pen, and continue to write the story that is our lives, but this time, with power and intention. No matter what stage you are in life - maybe it is Chapter 2, or 2.5 or Chapter 6 - this is a safe space to “do your work”, to look within, to breathe, to enquire, to explore with like minded others. I am Tess and I am glad you're here. https://images.squarespace-cdn.com/content/v1/622666b0750b05499347a9a4/0ee9bab6-3238-4bc8-abe7-656567de2283/g6_mDCiQ.jpeg About - The Bio You Were Expecting Tess Sloane is the Co-Founder of Eleven Eleven Talent Collective, a global recruitment agency, and the Founder of Chapter Two Meditation. Tess is a firm believer in the philosophy of transformation, with concrete examples throughout her 16+ years in the HR industry. She has catalyzed purpose-led paths for people and worked for global brands renown for their transformative People Practices. Using her technical background and instinct as a true north star, her approach blends eastern and western philosophies, finding harmony between tried and true tactics and progressive, forward thinking innovation. With a passion for neuroanatomy and mindfulness she is able to harness the intersection of the brain + mind body connection to produce life changing results. Tess is a certified meditation teacher, a regular speaker at Universities, Women Events and HR Conferences on the conversation of remaining deeply connected to your purpose, about Chapter Two Meditation and the continued development of your whole self. https://images.squarespace-cdn.com/content/v1/622666b0750b05499347a9a4/b72e0ca3-d671-47db-b4c2-e5af25f2e1c5/20190922_6919.jpg About - Meet Our Founder: ALISHA ADAMS The Real Bio Meditation started as a chore for me. It was on a very long list of things I tried to overcome many years of suffering from insomnia. While I did notice a change in my sleeping habits, it really felt like another to-do. Fast forward 10 years, I am now a mother of 2 small children, entrepreneur, maintainer of house and home (that’s a title right?!) while striving to maintain all of the other pivotal roles in my life (wife, daughter, sister, friend). Living into this while navigating the ups and downs of life left me feeling like something was missing, how do I maintain it all and keep my own cup full? This is where meditation has re-entered my life and suddenly doesn’t feel like a chore anymore. It is my sanctuary, a gift to myself, my grounding. I crave the ritual of sitting still with myself and checking in. I often get asked (as many working mothers do) how do I “balance” it all. The real answer is I don’t, but I am able to navigate the highs and lows of this beautiful at times chaotic life through a simple daily practice. Mindfulness meditation is backed by science and is accessible to everyone. So if you are someone that is seeking deeper connection, looking to elevate your performance or simply be present for all of life’s special moments – you have come to the right place. https://images.squarespace-cdn.com/content/v1/622666b0750b05499347a9a4/df428000-d8d9-421d-b0de-3e7f6a507c34/untitled%286of56%29%5B1%5D.jpg About - The Bio You Were Expecting Alisha Adams is the Co-Founder of Eleven Eleven Talent Collective, a global recruitment agency, and the Co-Founder of Chapter Two Meditation. Alisha is fed by passion and fuelled by connection. With over a decade in Talent Acquisition, she has transformed careers and lives across industries—and oceans. Having studied Fashion Merchandising and worked with global apparel brands, Alisha has a strong knowledge of the product lifecycle and retail landscape. She has built extensive talent networks throughout North America, Europe, and Asia. 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